Help
Every page of this site, this one included, carries links to six independent gambling-help organisations: BeGambleAware, Gamble Aware, Gambling Therapy, G GamCare Gambling Support: Starts Here, GAM STOP and NCPG. These are the help links shown on this page, and each is an independent source of help.
They are the only non-commercial outbound links on the site. Unlike the operator links, they carry no sponsored marking, they are set to nofollow, and they open in a separate tab on the organisations' own websites. This site receives nothing when you follow them.
Habits
Decide the amount before you start, and treat it as already spent. A figure fixed in advance is made with a clear head, while one set mid-session is shaped by wins and losses.
Never chase a loss. Raising stakes to win money back usually deepens the hole, because the odds do not change in your favour. Keep gambling out of borrowed money, since debt turns a lost stake into a cost that lasts long after the session ends.
Take regular breaks, because time passes quickly during play and stepping away lets you judge your spending honestly. When gambling stops feeling like entertainment, involve someone you trust early, before the problem grows.
Controls
Deposit caps, loss caps, reality checks, cooling-off periods and self-exclusion are arranged by you inside your own account at the operator's site. This site has no account, form or server-side application, so nothing published here can switch such a control on, check it or enforce it. No advertising or behavioural profiling network runs in these pages, so nothing here is targeted at readers based on their behaviour.
Age
The eighteen-and-over restriction is repeated throughout this site, including on the front page. No gambling takes place here and nobody's age is verified on this site. Any age check happens at the destination.